permanent fat loss and disease prevention

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Scientific Research

Here is a small list of some of the science and research papers that exists on the subject of fasting. This will publish more over time. Even though you might not be able to follow all of the scientific language and procedures, these published and reviewed documents will give you some idea how far the research has come regarding fasting and the benefits that can be derived from a fasting program like the SpeedFast Plan.

The SpeedFasting Plan

The problem we always face with any weight-loss or dieting program is it is not easy to follow and it never lasts. We always seem to put back what we lose, and more, after the diet is over. So the question arises: Is there a weight loss program that works effectively and quickly which doesn't require calorie counting and extreme changes to our diets?

The answer is simply: YES! It is called SpeedFasting and incorporates a method that has been around for thousands of years and can show significant results in weeks not months.

Not only that, it forces the body to start regenerating itself and repairing some of the damage that excess fat has and can cause. It can then transition into a program that is totally simple to maintain and builds on the first successes one experiences with the SpeedFast Plan.

This Plan is incorporated in a new book available on Amazon and is a must read for everyone who is really serious about burning off excess fat and regaining perfect health.

Click here for your copy